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Bahan-bahan sos susu (manis)
| lembu susu | 1000.0 (gram) |
| mentega | 40.0 (gram) |
| tepung gandum, premium | 40.0 (gram) |
| gula | 120.0 (gram) |
| vanillin | 0.05 (gram) |
Kaedah penyediaan
Dalam saus susu cair, disiapkan seperti yang ditunjukkan dalam catatan No 549, tambahkan gula dan vanillin, yang sebelumnya dilarutkan dalam air rebus panas. Hidangkan sos untuk hidangan puding, kaserol, bijirin dan sayur-sayuran.
Anda boleh membuat resipi anda sendiri dengan mengambil kira kehilangan vitamin dan mineral menggunakan kalkulator resipi dalam aplikasi.
Nilai pemakanan dan komposisi kimia.
Jadual menunjukkan kandungan nutrien (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bahagian yang boleh dimakan.
| Nutrien | Kuantiti | Biasa ** | % norma dalam 100 g | % norma dalam 100 kcal | 100% biasa |
| Nilai kalori | 127.2 kkal | 1684 kkal | 7.6% | 6% | 1324 g |
| Protein | 2.9 g | 76 g | 3.8% | 3% | 2621 g |
| Lemak | 5.7 g | 56 g | 10.2% | 8% | 982 g |
| Karbohidrat | 17.2 g | 219 g | 7.9% | 6.2% | 1273 g |
| asid organik | 0.09 g | ~ | |||
| Serat makanan | 0.004 g | 20 g | 500000 g | ||
| Air | 78.1 g | 2273 g | 3.4% | 2.7% | 2910 g |
| Ash | 0.6 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 50 μg | 900 μg | 5.6% | 4.4% | 1800 g |
| Retinol | 0.05 mg | ~ | |||
| Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 2.1% | 3750 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.4% | 1800 g |
| Vitamin B4, kolin | 21.5 mg | 500 mg | 4.3% | 3.4% | 2326 g |
| Vitamin B5, pantotenik | 0.3 mg | 5 mg | 6% | 4.7% | 1667 g |
| Vitamin B6, piridoksin | 0.05 mg | 2 mg | 2.5% | 2% | 4000 g |
| Vitamin B9, folat | 5.1 μg | 400 μg | 1.3% | 1% | 7843 g |
| Vitamin B12, cobalamin | 0.3 μg | 3 μg | 10% | 7.9% | 1000 g |
| Vitamin C, askorbik | 0.9 mg | 90 mg | 1% | 0.8% | 10000 g |
| Vitamin D, kalsiferol | 0.05 μg | 10 μg | 0.5% | 0.4% | 20000 g |
| Vitamin E, alpha tokoferol, TE | 0.2 mg | 15 mg | 1.3% | 1% | 7500 g |
| Vitamin H, Biotin | 2.7 μg | 50 μg | 5.4% | 4.2% | 1852 g |
| Vitamin PP, TIADA | 0.5814 mg | 20 mg | 2.9% | 2.3% | 3440 g |
| niacin | 0.1 mg | ~ | |||
| makronutrien | |||||
| Kalium, K | 127 mg | 2500 mg | 5.1% | 4% | 1969 g |
| Kalsium, Ca | 98.2 mg | 1000 mg | 9.8% | 7.7% | 1018 g |
| Silikon, Ya | 0.1 mg | 30 mg | 0.3% | 0.2% | 30000 g |
| Magnesium, mg | 11.6 mg | 400 mg | 2.9% | 2.3% | 3448 g |
| Natrium, Na | 42.4 mg | 1300 mg | 3.3% | 2.6% | 3066 g |
| Sulfur, S | 26.1 mg | 1000 mg | 2.6% | 2% | 3831 g |
| Fosforus, P | 78.8 mg | 800 mg | 9.9% | 7.8% | 1015 g |
| Klorin, Cl | 90.6 mg | 2300 mg | 3.9% | 3.1% | 2539 g |
| Unsur surih | |||||
| Aluminium, Al | 77.7 μg | ~ | |||
| Bohr, B. | 1.3 μg | ~ | |||
| Vanadium, V | 3.2 μg | ~ | |||
| Besi, Fe | 0.2 mg | 18 mg | 1.1% | 0.9% | 9000 g |
| Iodin, saya | 7.4 μg | 150 μg | 4.9% | 3.9% | 2027 g |
| Kobalt, Co | 0.7 μg | 10 μg | 7% | 5.5% | 1429 g |
| Mangan, Mn | 0.025 mg | 2 mg | 1.3% | 1% | 8000 g |
| Tembaga, Cu | 13.4 μg | 1000 μg | 1.3% | 1% | 7463 g |
| Molibdenum, Mo. | 4.5 μg | 70 μg | 6.4% | 5% | 1556 g |
| Nikel, Ni | 0.08 μg | ~ | |||
| Ketua, Sn | 10.8 μg | ~ | |||
| Selenium, Sekiranya | 1.8 μg | 55 μg | 3.3% | 2.6% | 3056 g |
| Strontium, Sr. | 13.9 μg | ~ | |||
| Titan, awak | 0.4 μg | ~ | |||
| Fluorin, F | 17.1 μg | 4000 μg | 0.4% | 0.3% | 23392 g |
| Chrome, Cr | 1.7 μg | 50 μg | 3.4% | 2.7% | 2941 g |
| Zink, Zn | 0.3548 mg | 12 mg | 3% | 2.4% | 3382 g |
| Karbohidrat yang mudah dicerna | |||||
| Kanji dan dekstrin | 2.4 g | ~ | |||
| Mono- dan disakarida (gula) | 4.1 g | maksimum 100 г |
Nilai tenaga ialah 127,2 kcal.
Kandungan kalori DAN KOMPOSISI KIMIA BAHAN resipi Sos susu (manis) PER 100 g
- 60 kkal
- 661 kkal
- 334 kkal
- 399 kkal
- 0 kkal
Tags: Cara memasak, kandungan kalori 127,2 kkal, komposisi kimia, nilai pemakanan, vitamin, mineral, kaedah memasak Sos susu (manis), resipi, kalori, nutrien