Bahan resipi "Merpati Irina"
- Ayam cincang 400 gram
- Kubis putih 500 gram
- Beras perang 100 gram
- Telur 2 keping
- Lobak merah 200 gram
- bawang 200 gram
- krim masam 15% 100 ml
- tomato 300 ml
- bawang putih 10 gram
Nilai pemakanan hidangan "Irina Golubitsy" (per 100 gram):
Kalori: 83.7 kkal.
Tupai: 5.8 gr.
Lemak: 3.3 gr.
Karbohidrat: 7.8 gr.
Bilangan hidangan: 19Bahan-bahan dan kandungan kalori resipi "Irina Golubitsy"
| Produk | Ukur | Berat, gr | Putih, gr | Lemak, g | Sudut, gr | kcal |
| ayam tanah | 400 gr | 400 | 69.6 | 32.4 | 0 | 572 |
| kubis putih | 500 gr | 500 | 9 | 0.5 | 23.5 | 135 |
| nasi coklat | 100 g | 100 | 7.4 | 1.8 | 72.9 | 337 |
| telur ayam | pcs 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| lobak merah | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| bawang | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| krim masam 15% (rendah lemak) | 100 ml | 100 | 2.6 | 15 | 3 | 158 |
| tomato (tomato) | 300 ml | 300 | 3.3 | 0.6 | 11.1 | 60 |
| bawang putih | 10 gr | 10 | 0.65 | 0.05 | 2.99 | 14.3 |
| Jumlah | 1920 | 111.9 | 62.5 | 148.9 | 1607 | |
| 1 yang disediakan | 101 | 5.9 | 3.3 | 7.8 | 84.6 | |
| 100 gram | 100 | 5.8 | 3.3 | 7.8 | 83.7 |