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MAKANAN TINGGI DI KARBOHIDRAT:
| Nama produk | Kandungan karbohidrat dalam 100g | Termasuk kanji: |
| Gula | 99.8 g | 0 g |
| Gula-gula gula-gula (karamel) | 95.8 g | 12.5 g |
| Madu lebah | 80.3 g | 5.5 g |
| Tepung beras | 80.2 g | 79.1 g |
| Gula-gula | 80 g | 3.6 g |
| marshmallow | 79.8 g | 5 g |
| Mengunyah marmalade | 79.4 g | 4.9 g |
| Kastard roti halia | 75 g | 38.8 g |
| Kue gula | 74.4 g | 50.8 g |
| Kue gula | 74.4 g | 50.8 g |
| jem strawberi | 74 g | 0 g |
| Beras | 74 g | 72.9 g |
| Tepung jagung | 72.1 g | 70.6 g |
| Pengeringan itu mudah | 71.2 g | 70.2 g |
| Sayuran jagung | 71 g | 69.6 g |
| Semolina | 70.6 g | 68.5 g |
| Tepung buckwheat | 70.6 g | 0 g |
| Pasta dari tepung V / s | 70.5 g | 67.7 g |
| Jem raspberry | 70.4 g | 0.3 g |
| Tepung | 69.9 g | 67.9 g |
| tarikh | 69.2 g | 0 g |
| Alur gandum | 68.5 g | 66.2 g |
| Kuih mentega | 68.5 g | 34.4 g |
| Kuih mentega | 68.5 g | 34.4 g |
| Makaroni dari tepung 1 gred | 68.4 g | 65.7 g |
| Tepung gandum 1 gred | 67.8 g | 66.1 g |
| Barley mutiara | 66.9 g | 65.7 g |
| Keropok berkrim | 66.7 g | 51.1 g |
| Millet lambung kerang (digilap) | 66.5 g | 64.6 g |
| Biji rai tepung | 66.3 g | 65.3 g |
| Oat bran | 66.2 g | 0 g |
| Kismis | 65.8 g | 0 g |
| Gandum barli | 65.4 g | 63.8 g |
| Tepung Gandum | 64.9 g | 63.5 g |
| Tepung oat (oatmeal) | 64.9 g | 62.9 g |
| Tepung gandum kelas 2 | 64.8 g | 62 g |
| Kek span dengan krim protein | 63.1 g | 7.1 g |
| Pear dikeringkan | 62.6 g | 20.3 g |
| Wafel | 62.5 g | 24.5 g |
| Nasi (bijirin) | 62.3 g | 61.4 g |
| Rai tepung | 61.8 g | 60.7 g |
| Serpihan oat "Hercules" | 61.8 g | 60.1 g |
| Wallpaper Tepung | 61.5 g | 58.5 g |
| Soba (kisar) | 60.4 g | 59 g |
| Cermin mata | 59.5 g | 58.2 g |
| Gandum (bijirin, pelbagai lembut) | 59.5 g | 55.5 g |
| Gula-gula | 59.2 g | 2.5 g |
| Epal dikeringkan | 59 g | 3.4 g |
| Tepung gandum gandum | 58.5 g | 57.2 g |
| Buah ara dikeringkan | 57.9 g | 3 g |
| Persik kering | 57.7 g | 5.5 g |
| Gandum (bijirin, keras) | 57.5 g | 54.5 g |
| Prunes | 57.5 g | 0.6 g |
| Buckwheat (tanpa tanah) | 57.1 g | 55.4 g |
| Susu pekat dengan gula rendah lemak | 56.8 g | 0 g |
| Barli (bijirin) | 56.4 g | 0 g |
| Soba (bijirin) | 56 g | 54.1 g |
| Rai (bijirin) | 55.8 g | 54 g |
| Buku | 55.5 g | 39.6 g |
| Susu pekat dengan gula 8,5% | 55.5 g | 0 g |
| Susu pekat dengan gula 5% | 55.2 g | 0 g |
| Oat (bijirin) | 55.1 g | 53.7 g |
| Halva bunga matahari | 54 g | 12.5 g |
| Acorns, kering | 53.6 g | 0 g |
| Aprikot | 53 g | 3.2 g |
| Susu skim | 52.6 g | 0 g |
| Kek roti pendek dengan krim | 52.1 g | 25.3 g |
| Sepotong roti yang dihiris | 51.4 g | 48.5 g |
| Aprikot kering | 51 g | 3 g |
| Susu coklat | 50.4 g | 2.9 g |
Lihat senarai produk lengkap
| Riga Riga | 49.4 g | 0 g |
| Roti gandum (dibuat dari tepung V / s) | 49.2 g | 48.5 g |
| Krim kastard pastri (tiub) | 48.8 g | 7.7 g |
| Roti gandum (tepung kelas 1) | 48.3 g | 46.2 g |
| coklat | 48.2 g | 5.6 g |
| Kacang polong | 48.1 g | 44.7 g |
| Krim pekat dengan gula 19% | 47 g | 0 g |
| Kacang (bijirin) | 47 g | 43.8 g |
| Roti dengan bran | 46.3 g | 42.7 g |
| Lentil (bijirin) | 46.3 g | 43.4 g |
| Kacang kuda | 46.1 g | 43.2 g |
| Mash | 46 g | 42.4 g |
| Susu kering 15% | 44.7 g | 0 g |
| Roti Gandum | 41.3 g | 0 g |
| Roti Borodino | 39.8 g | 34.7 g |
| Serbuk susu 25% | 39.3 g | 0 g |
| Gandum roti (tepung gandum) | 33.4 g | 32.2 g |
| Daging berkilat dengan lemak 27.7% | 32.6 g | 0.9 g |
| Pancakes | 31.6 g | 26.2 g |
| Serbuk krim 42% | 30.2 g | 0 g |
| Bawang putih | 29.9 g | 26 g |
| Pistachios | 27.2 g | 0 g |
| Durian | 27.1 g | 0 g |
| Nasi bubur | 25.8 g | 25.5 g |
| Bijirin gandum | 25.7 g | 24.8 g |
| Kentang goreng | 23.5 g | 21.7 g |
| Bubur mutiara-barli | 22.9 g | 22.6 g |
| cashews | 22.5 g | 15 g |
| Briar | 22.4 g | 3 g |
| Banana | 21 g | 2 g |
| Ais krim | 20.4 g | 0 g |
| Makaroni | 20 g | 19.3 g |
| Ais krim sundae | 19.4 g | 0 g |
| Jagung manis | 19 g | 0 g |
| Tampalan tomato | 19 g | 1 g |
| Kek keju kotej tanpa lemak | 18.2 g | 8 g |
| Akar halia) | 17.8 g | 0 g |
| Ubi kentang | 17.5 g | 15.1 g |
| Kacang soya | 17.3 g | 11.6 g |
| Bubur jagung | 16.8 g | 15.4 g |
| Dedak gandum | 16.6 g | 11.6 g |
| Jus pic | 16.5 g | 0.6 g |
| Bubur semolina | 16.4 g | 14.2 g |
| Kentang | 16.3 g | 15 g |
| Jus anggur | 16.3 g | 0 g |
| Bubur labu | 15.7 g | 8.4 g |
| oatmeal | 15.5 g | 14.3 g |
| anggur | 15.4 g | 0 g |
| kesemak | 15.3 g | 0 g |
| feijoa | 15.2 g | 0 g |
| Mango | 15 g | 0 g |
Kandungan karbohidrat dalam produk tenusu:
| Nama produk | Kandungan karbohidrat dalam 100g | Termasuk kanji: |
| Susu Acidophilus 1% | 4 g | 0 g |
| Acidophilus 3,2% | 3.8 g | 0 g |
| Acidophilus hingga 3.2% manis | 8.6 g | 0 g |
| Acidophilus rendah lemak | 3.9 g | 0 g |
| Keju (dari susu lembu) | 0.4 g | 0 g |
| Varenets adalah 2.5% | 4.1 g | 0 g |
| Keju kastor rendah lemak | 14.2 g | 6.1 g |
| Yogurt 1.5% | 5.9 g | 0 g |
| Yogurt buah 1.5% | 14.3 g | 0 g |
| Yogurt 3,2% | 3.5 g | 0 g |
| Yogurt 3,2% manis | 8.5 g | 0 g |
| Yogurt 6% | 3.5 g | 0 g |
| Yogurt 6% manis | 8.5 g | 0 g |
| Yogurt 1% | 4 g | 0 g |
| Kefir 2.5% | 4 g | 0 g |
| Kefir 3.2% | 4 g | 0 g |
| Kefir rendah lemak | 4 g | 0 g |
| Koumiss (dari susu Mare) | 5 g | 0 g |
| Susu Mare rendah lemak (dari susu lembu) | 6.3 g | 0 g |
| Jisim curd adalah 16.5% lemak | 9.5 g | 0 g |
| Susu 1,5% | 4.8 g | 0 g |
| Susu 2,5% | 4.8 g | 0 g |
| Susu 3.2% | 4.7 g | 0 g |
| Susu 3,5% | 4.7 g | 0 g |
| Susu kambing | 4.5 g | 0 g |
| Susu rendah lemak | 4.9 g | 0 g |
| Susu pekat dengan gula 5% | 55.2 g | 0 g |
| Susu pekat dengan gula 8,5% | 55.5 g | 0 g |
| Susu pekat dengan gula rendah lemak | 56.8 g | 0 g |
| Susu kering 15% | 44.7 g | 0 g |
| Serbuk susu 25% | 39.3 g | 0 g |
| Susu skim | 52.6 g | 0 g |
| Ais krim | 20.4 g | 0 g |
| Ais krim sundae | 19.4 g | 0 g |
| Buttermilk | 4.7 g | 0 g |
| Yogurt 1% | 4.1 g | 0 g |
| Yogurt 2.5% daripada | 4.1 g | 0 g |
| Yogurt 3,2% | 4.1 g | 0 g |
| Yogurt rendah lemak | 3.8 g | 0 g |
| Ryazhenka 1% | 4.2 g | 0 g |
| Ryazhenka 2,5% | 4.2 g | 0 g |
| Ryazhenka 4% | 4.2 g | 0 g |
| Susu bakar yang ditapai 6% | 4.1 g | 0 g |
| Krim 10% | 4.5 g | 0 g |
| Krim 20% | 4 g | 0 g |
| Krim 25% | 3.9 g | 0 g |
| 35% krim | 3.2 g | 0 g |
| Krim 8% | 4.5 g | 0 g |
| Krim pekat dengan gula 19% | 47 g | 0 g |
| Serbuk krim 42% | 30.2 g | 0 g |
| Krim masam 10% | 3.9 g | 0 g |
| Krim masam 15% | 3.6 g | 0 g |
| Krim masam 20% | 3.4 g | 0 g |
| Krim masam 25% | 3.2 g | 0 g |
| Krim masam 30% | 3.1 g | 0 g |
| Keju "Adygeysky" | 1.5 g | 0 g |
| Keju "Camembert" | 0.1 g | 0 g |
| Keju parmesan | 0.8 g | 0 g |
| Keju "Suluguni" | 0.4 g | 0 g |
| Keju feta | 4.1 g | 0 g |
| Keju Gouda | 2.2 g | 0 g |
| Keju rendah lemak | 1.5 g | 0 g |
| Keju "Sosej" | 3.7 g | 0 g |
| Keju "Rusia" | 2.5 g | 0 g |
| Daging berkilat dengan lemak 27.7% | 32.6 g | 0.9 g |
| Kek keju kotej tanpa lemak | 18.2 g | 8 g |
| Keju 11% | 3 g | 0 g |
| Keju 18% (tebal) | 2.8 g | 0 g |
| Keju 2% | 3 g | 0 g |
| Curd 4% | 3 g | 0 g |
| Curd 5% | 3 g | 0 g |
| Keju kotej 9% (tebal) | 3 g | 0 g |
| Curd | 3.3 g | 0 g |
Karbohidrat dalam bijirin, produk bijirin dan nadi:
| Nama produk | Kandungan karbohidrat dalam 100g | Termasuk kanji: |
| Mentega bagel | 60.4 g | 54 g |
| Sepotong roti yang dihiris | 51.4 g | 48.5 g |
| Pancakes | 32.6 g | 29.2 g |
| Bandar roti | 52.9 g | 50 g |
| Bun tinggi kalori | 53.8 g | 31 g |
| Susu roti | 50.3 g | 48.3 g |
| Buku | 55.5 g | 39.6 g |
| Menggulung modal | 53.7 g | 52.2 g |
| ladu | 16.2 g | 11.9 g |
| kek keju | 37.5 g | 32.5 g |
| Biscuits | 65.6 g | 64.9 g |
| ladu | 20.3 g | 19.7 g |
| Kacang polong | 48.1 g | 44.7 g |
| Kacang hijau (segar) | 8.3 g | 4.3 g |
| Soba (bijirin) | 56 g | 54.1 g |
| Nasi kaserol | 19.4 g | 15.4 g |
| Nasi kaserol keju kotej | 26.1 g | 20 g |
| Kacang hijau (makanan dalam tin) | 6.5 g | 3.2 g |
| Bubur soba (dari bijirin, tanpa tanah) | 14.6 g | 18.4 g |
| Bubur dari serpihan oat Hercules | 14.8 g | 13.6 g |
| Bubur semolina | 16.4 g | 14.2 g |
| oatmeal | 15.5 g | 14.3 g |
| Bubur mutiara-barli | 22.9 g | 22.6 g |
| Bijirin gandum | 25.7 g | 24.8 g |
| Bubur jagung | 16.8 g | 15.4 g |
| Nasi bubur | 25.8 g | 25.5 g |
| Barli bubur | 15.3 g | 14.1 g |
| Potongan semolina | 20.2 g | 16.1 g |
| Keropok dengan dedak | 63.2 g | 62.2 g |
| Soba (kisar) | 60.4 g | 59 g |
| Buckwheat (tanpa tanah) | 57.1 g | 55.4 g |
| Sayuran jagung | 71 g | 69.6 g |
| Semolina | 70.6 g | 68.5 g |
| Cermin mata | 59.5 g | 58.2 g |
| Barley mutiara | 66.9 g | 65.7 g |
| Alur gandum | 68.5 g | 66.2 g |
| Millet lambung kerang (digilap) | 66.5 g | 64.6 g |
| Beras | 74 g | 72.9 g |
| Gandum barli | 65.4 g | 63.8 g |
| Jagung dalam tin | 11.2 g | 0 g |
| Jagung manis | 19 g | 0 g |
| Mi buatan sendiri | 60.1 g | 59.8 g |
| Lapshevnik dengan keju kotej | 20.3 g | 15.9 g |
| Makaroni dari tepung 1 gred | 68.4 g | 65.7 g |
| Pasta dari tepung V / s | 70.5 g | 67.7 g |
| Makaroni | 20 g | 19.3 g |
| Telur pasta | 69.6 g | 67 g |
| Macaroni dibakar dengan telur | 14.8 g | 13.3 g |
| Mash | 46 g | 42.4 g |
| Tepung buckwheat | 70.6 g | 0 g |
| Tepung jagung | 72.1 g | 70.6 g |
| Tepung Gandum | 64.9 g | 63.5 g |
| Tepung oat (oatmeal) | 64.9 g | 62.9 g |
| Tepung gandum 1 gred | 67.8 g | 66.1 g |
| Tepung gandum kelas 2 | 64.8 g | 62 g |
| Tepung | 69.9 g | 67.9 g |
| Wallpaper Tepung | 61.5 g | 58.5 g |
| Rai tepung | 61.8 g | 60.7 g |
| Tepung gandum gandum | 58.5 g | 57.2 g |
| Biji rai tepung | 66.3 g | 65.3 g |
| Tepung beras | 80.2 g | 79.1 g |
| Kacang kuda | 46.1 g | 43.2 g |
| Oat (bijirin) | 55.1 g | 53.7 g |
| Pancakes | 31.6 g | 26.2 g |
| Oat bran | 66.2 g | 0 g |
| Dedak gandum | 16.6 g | 11.6 g |
| Ladu dengan bawang putih | 58.8 g | 52.5 g |
| Kuki panjang | 69.7 g | 54.3 g |
| Kek badam | 67.4 g | 7.3 g |
| Kue gula | 74.4 g | 50.8 g |
| Kuih mentega | 68.5 g | 34.4 g |
| Pai goreng dengan kubis | 28.8 g | 24.4 g |
| Kastard roti halia | 75 g | 38.8 g |
| Lobak mentah | 75.6 g | 41 g |
| Puding beras | 32 g | 15.8 g |
| Gandum (bijirin, pelbagai lembut) | 59.5 g | 55.5 g |
| Gandum (bijirin, keras) | 57.5 g | 54.5 g |
| Nasi (bijirin) | 62.3 g | 61.4 g |
| Rai (bijirin) | 55.8 g | 54 g |
| Jerami manis | 69.3 g | 55.4 g |
| Kacang soya | 17.3 g | 11.6 g |
| Sup barli dengan cendawan | 6.4 g | 5.1 g |
| Millet sup dengan daging | 6.4 g | 6.2 g |
| Sup nasi | 6.2 g | 5.4 g |
| Kacang sup | 6.9 g | 5.5 g |
| Sup Kharcho dengan daging | 5.5 g | 4.2 g |
| Keropok berkrim | 66.7 g | 51.1 g |
| Pengeringan itu mudah | 71.2 g | 70.2 g |
| Kacang (bijirin) | 47 g | 43.8 g |
| Kacang (kekacang) | 3 g | 1 g |
| Roti Borodino | 39.8 g | 34.7 g |
| Roti, bijirin | 45.1 g | 43 g |
| Roti perapian (tepung gred 1) | 48.3 g | 46.2 g |
| Roti gandum (tepung kelas 1) | 48.3 g | 46.2 g |
| Roti gandum (dibuat dari tepung V / s) | 49.2 g | 48.5 g |
| Gandum roti (tepung gandum) | 33.4 g | 32.2 g |
| Riga Riga | 49.4 g | 0 g |
| Roti our country | 39.6 g | 37.9 g |
| Roti Gandum | 41.3 g | 0 g |
| Roti dengan bran | 46.3 g | 42.7 g |
| Serpihan oat "Hercules" | 61.8 g | 60.1 g |
| Lentil (bijirin) | 46.3 g | 43.4 g |
| Barli (bijirin) | 56.4 g | 0 g |
Karbohidrat dalam kacang dan biji:
| Nama produk | Kandungan karbohidrat dalam 100g | Termasuk kanji: |
| Kacang tanah | 9.9 g | 5.7 g |
| Walnut | 11.1 g | 7.2 g |
| Acorns, kering | 53.6 g | 0 g |
| kacang pain | 13.1 g | 1.4 g |
| cashews | 22.5 g | 15 g |
| Sesame | 12.2 g | 10.2 g |
| Badam | 13 g | 7 g |
| Biji bunga matahari (biji bunga matahari) | 10.5 g | 7.1 g |
| Pistachios | 27.2 g | 0 g |
| hazelnuts | 9.3 g | 5.9 g |
Kandungan karbohidrat dalam buah-buahan, sayur-sayuran, buah-buahan kering:
| Nama produk | Kandungan karbohidrat dalam 100g | Termasuk kanji: |
| Aprikot | 9 g | 0.7 g |
| Alpukat | 1.8 g | 0 g |
| quince | 9.6 g | 2 g |
| Plum | 7.9 g | 0.1 g |
| Nenas | 11.5 g | 0 g |
| Orange | 8.1 g | 0 g |
| Tembikai | 5.8 g | 0 g |
| Selasih (hijau) | 2.7 g | 0 g |
| Terung | 4.5 g | 0.9 g |
| Banana | 21 g | 2 g |
| Cranberries | 8.2 g | 0.1 g |
| Rutabaga | 7.7 g | 0.7 g |
| anggur | 15.4 g | 0 g |
| Cherry | 10.6 g | 0.1 g |
| blueberry | 6.6 g | 0 g |
| Garnet | 14.5 g | 0 g |
| Grapefruit | 6.5 g | 0 g |
| Pear | 10.3 g | 0.5 g |
| Pear dikeringkan | 62.6 g | 20.3 g |
| Durian | 27.1 g | 0 g |
| Melon | 7.4 g | 0.1 g |
| BlackBerry | 4.4 g | 0 g |
| strawberi | 7.5 g | 0.1 g |
| Kismis | 65.8 g | 0 g |
| Akar halia) | 17.8 g | 0 g |
| Buah segar | 12 g | 0.8 g |
| Buah ara dikeringkan | 57.9 g | 3 g |
| Zucchini | 4.6 g | 0 g |
| Kubis | 4.7 g | 0.1 g |
| Brokoli | 6.6 g | 0 g |
| Tauge | 3.1 g | 0.4 g |
| kohlrabi | 7.9 g | 0.5 g |
| Kubis, merah, | 5.1 g | 0.5 g |
| Kubis | 2 g | 0 g |
| Kubis Savoy | 6 g | 0 g |
| Kembang kol | 4.2 g | 0.4 g |
| Kentang | 16.3 g | 15 g |
| Kiwi | 8.1 g | 0.3 g |
| Cilantro (hijau) | 3.7 g | 0 g |
| Cranberry | 3.7 g | 0 g |
| Selim (hijau) | 5.5 g | 0 g |
| Gooseberry | 9.1 g | 0 g |
| Aprikot kering | 51 g | 3 g |
| Lemon | 3 g | 0 g |
| Daun Dandelion (hijau) | 9.2 g | 0 g |
| Bawang hijau (pena) | 3.2 g | 0.1 g |
| Leek | 6.3 g | 0.3 g |
| Bawang | 8.2 g | 0.1 g |
| Raspberry | 8.3 g | 0 g |
| Mango | 15 g | 0 g |
| Mandarin | 7.5 g | 0 g |
| Lobak | 6.9 g | 0.2 g |
| Cloudberry | 7.4 g | 0 g |
| Rumpai Laut | 3 g | 0 g |
| Nectarine | 10.5 g | 0 g |
| Laut buckthorn | 5.7 g | 0 g |
| Timun | 2.5 g | 0.1 g |
| Betik | 10.8 g | 0 g |
| Fern | 5.5 g | 0 g |
| Parsnip (akar) | 9.2 g | 4 g |
| Lada manis (Bulgaria) | 4.9 g | 0.1 g |
| Pic | 9.5 g | 1.2 g |
| Persik kering | 57.7 g | 5.5 g |
| Pasli (hijau) | 7.6 g | 1.2 g |
| Parsley (akar) | 10.1 g | 4 g |
| Grapefruit | 9.6 g | 0 g |
| Tomato (tomato) | 3.8 g | 0.3 g |
| Rhubarb (hijau) | 2.5 g | 0.2 g |
| Radishes | 3.4 g | 0.3 g |
| Lobak hitam | 6.7 g | 0.3 g |
| Turnips | 6.2 g | 0.3 g |
| Rowan merah | 8.9 g | 0.4 g |
| aronia | 10.9 g | 0.1 g |
| Selada (hijau) | 2 g | 0.4 g |
| Beets | 8.8 g | 0.1 g |
| Saderi (hijau) | 2.1 g | 0.1 g |
| Saderi (akar) | 6.5 g | 1 g |
| Mengalirkan | 9.6 g | 0.1 g |
| Kismis putih | 8 g | 0 g |
| Currants merah | 7.7 g | 0 g |
| Kismis hitam | 7.3 g | 0 g |
| Asparagus (hijau) | 3.1 g | 0.9 g |
| Artichoke Yerusalem | 12.8 g | 9.6 g |
| Labu | 4.4 g | 0.2 g |
| Dill (hijau) | 6.3 g | 0.1 g |
| Aprikot | 53 g | 3.2 g |
| feijoa | 15.2 g | 0 g |
| tarikh | 69.2 g | 0 g |
| Horseradish (akar) | 10.5 g | 3.9 g |
| kesemak | 15.3 g | 0 g |
| Cherry | 10.6 g | 0.1 g |
| blueberry | 7.6 g | 0 g |
| Prunes | 57.5 g | 0.6 g |
| Bawang putih | 29.9 g | 26 g |
| Briar | 22.4 g | 3 g |
| Bayam (hijau) | 2 g | 0.1 g |
| Sorrel (hijau) | 2.9 g | 0.1 g |
| Apples | 9.8 g | 0.8 g |
| Epal dikeringkan | 59 g | 3.4 g |
Kandungan karbohidrat dalam gula-gula:
| Nama produk | Kandungan karbohidrat dalam 100g | Termasuk kanji: |
| Buku | 55.5 g | 39.6 g |
| Wafel | 62.5 g | 24.5 g |
| marshmallow | 79.8 g | 5 g |
| Serbuk koko | 10.2 g | 8.2 g |
| Gula-gula gula-gula (karamel) | 95.8 g | 12.5 g |
| Gula-gula | 59.2 g | 2.5 g |
| Mengunyah marmalade | 79.4 g | 4.9 g |
| Madu lebah | 80.3 g | 5.5 g |
| Gula-gula | 80 g | 3.6 g |
| Kue gula | 74.4 g | 50.8 g |
| Kuih mentega | 68.5 g | 34.4 g |
| Kek span dengan krim protein | 63.1 g | 7.1 g |
| Krim kastard pastri (tiub) | 48.8 g | 7.7 g |
| Kek roti pendek dengan krim | 52.1 g | 25.3 g |
| Gula | 99.8 g | 0 g |
| Halva bunga matahari | 54 g | 12.5 g |
| coklat | 48.2 g | 5.6 g |
| Susu coklat | 50.4 g | 2.9 g |