Nilai pemakanan dan komposisi kimia.
Jadual menunjukkan kandungan nutrien (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bahagian yang boleh dimakan.
Nutrien | Kuantiti | Biasa ** | % norma dalam 100 g | % norma dalam 100 kcal | 100% biasa |
Nilai kalori | 186 kkal | 1684 kkal | 11% | 5.9% | 905 g |
Protein | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
Lemak | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
Karbohidrat | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
Alkohol (etil alkohol) | 23.1 g | ~ | |||
Serat makanan | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
Air | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
Ash | 0.08 g | ~ | |||
vitamin | |||||
beta karotena | 0.002 mg | 5 mg | 250000 g | ||
Vitamin B1, tiamin | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
Vitamin B5, pantotenik | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
Vitamin B6, piridoksin | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
Vitamin B9, folat | 2 μg | 400 μg | 0.5% | 0.3% | 20000 g |
Vitamin C, askorbik | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
Vitamin E, alpha tokoferol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
Vitamin K, phylloquinone | 0.1 μg | 120 μg | 0.1% | 0.1% | 120000 g |
Vitamin PP, TIADA | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
makronutrien | |||||
Kalium, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
Kalsium, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
Magnesium, mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
Natrium, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
Sulfur, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
Fosforus, P | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
Unsur surih | |||||
Besi, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
Mangan, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
Tembaga, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | 4545 g |
Selenium, Sekiranya | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
Zink, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
Karbohidrat yang mudah dicerna | |||||
Mono- dan disakarida (gula) | 5.58 g | maksimum 100 г | |||
Asid lemak tepu | |||||
Asid lemak tepu | 0.006 g | maksimum 18.7 г | |||
16: 0 Palmitik | 0.006 g | ~ | |||
Asid lemak tak jenuh tunggal | 0.006 g | min 16.8 г | |||
16: 1 Palmitoleik | 0.001 g | ~ | |||
18:1 Olein (omega-9) | 0.005 g | ~ | |||
Asid lemak tepu tak tepu | 0.016 g | dari 11.2 20.6 untuk | 0.1% | 0.1% | |
18: 2 Linoleik | 0.011 g | ~ | |||
18: 3 Linolenik | 0.006 g | ~ | |||
Asid lemak omega-3 | 0.006 g | dari 0.9 3.7 untuk | 0.7% | 0.4% | |
Asid lemak omega-6 | 0.011 g | dari 4.7 16.8 untuk | 0.2% | 0.1% |
Nilai tenaga ialah 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Tags: kandungan kalori 186 kcal, komposisi kimia, nilai pemakanan, vitamin, mineral, bagaimana Daiquiri disediakan mengikut resipi berguna, kalori, nutrien, sifat berguna Daiquiri disediakan mengikut resipi