Nilai pemakanan dan komposisi kimia.
Jadual menunjukkan kandungan nutrien (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bahagian yang boleh dimakan.
Nutrien | Kuantiti | Biasa ** | % norma dalam 100 g | % norma dalam 100 kcal | 100% biasa |
Nilai kalori | 152 kkal | 1684 kkal | 9% | 5.9% | 1108 g |
Protein | 0.2 g | 76 g | 0.3% | 0.2% | 38000 g |
Karbohidrat | 11.67 g | 219 g | 5.3% | 3.5% | 1877 g |
Alkohol (etil alkohol) | 15.3 g | ~ | |||
Air | 72.53 g | 2273 g | 3.2% | 2.1% | 3134 g |
Ash | 0.3 g | ~ | |||
vitamin | |||||
Vitamin B1, tiamin | 0.018 mg | 1.5 mg | 1.2% | 0.8% | 8333 g |
Vitamin B2, riboflavin | 0.018 mg | 1.8 mg | 1% | 0.7% | 10000 g |
Vitamin B5, pantotenik | 0.032 mg | 5 mg | 0.6% | 0.4% | 15625 g |
Vitamin PP, TIADA | 0.213 mg | 20 mg | 1.1% | 0.7% | 9390 g |
makronutrien | |||||
Kalium, K | 92 mg | 2500 mg | 3.7% | 2.4% | 2717 g |
Kalsium, Ca | 8 mg | 1000 mg | 0.8% | 0.5% | 12500 g |
Magnesium, mg | 9 mg | 400 mg | 2.3% | 1.5% | 4444 g |
Natrium, Na | 9 mg | 1300 mg | 0.7% | 0.5% | 14444 g |
Sulfur, S | 2 mg | 1000 mg | 0.2% | 0.1% | 50000 g |
Fosforus, P | 9 mg | 800 mg | 1.1% | 0.7% | 8889 g |
Unsur surih | |||||
Besi, Fe | 0.24 mg | 18 mg | 1.3% | 0.9% | 7500 g |
Mangan, Mn | 0.119 mg | 2 mg | 6% | 3.9% | 1681 g |
Tembaga, Cu | 45 μg | 1000 μg | 4.5% | 3% | 2222 g |
Selenium, Sekiranya | 0.5 μg | 55 μg | 0.9% | 0.6% | 11000 g |
Zink, Zn | 0.07 mg | 12 mg | 0.6% | 0.4% | 17143 g |
Karbohidrat yang mudah dicerna | |||||
Mono- dan disakarida (gula) | 1.09 g | maksimum 100 г | |||
Glukosa (dekstrosa) | 0.58 g | ~ | |||
Maltose | 0.1 g | ~ | |||
fruktosa | 0.47 g | ~ |
Nilai tenaga ialah 152 kcal.
- fl oz = 29.5 g (44.8 kCal)
- kaca (3.5 fl oz) = 103 g (156.6 kCal)
Tags: kandungan kalori 152 kkal, komposisi kimia, nilai pemakanan, vitamin, mineral, apa yang berguna Anggur, pencuci mulut, kering, kalori, nutrien, sifat berguna Anggur, pencuci mulut, kering