Nilai pemakanan dan komposisi kimia.
Jadual menunjukkan kandungan nutrien (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bahagian yang boleh dimakan.
Nutrien | Kuantiti | Biasa ** | % norma dalam 100 g | % norma dalam 100 kcal | 100% biasa |
Nilai kalori | 6 kkal | 1684 kkal | 0.4% | 6.7% | 28067 g |
Protein | 0.5 g | 76 g | 0.7% | 11.7% | 15200 g |
Karbohidrat | 1.1 g | 219 g | 0.5% | 8.3% | 19909 g |
Air | 98.2 g | 2273 g | 4.3% | 71.7% | 2315 g |
Ash | 0.2 g | ~ | |||
vitamin | |||||
Vitamin B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 10% | 18000 g |
Vitamin B4, kolin | 5 mg | 500 mg | 1% | 16.7% | 10000 g |
Vitamin B6, piridoksin | 0.02 mg | 2 mg | 1% | 16.7% | 10000 g |
Vitamin B9, folat | 1 μg | 400 μg | 0.3% | 5% | 40000 g |
Vitamin PP, TIADA | 0.1 mg | 20 mg | 0.5% | 8.3% | 20000 g |
makronutrien | |||||
Kalium, K | 88 mg | 2500 mg | 3.5% | 58.3% | 2841 g |
Kalsium, Ca | 9 mg | 1000 mg | 0.9% | 15% | 11111 g |
Magnesium, mg | 10 mg | 400 mg | 2.5% | 41.7% | 4000 g |
Natrium, Na | 7 mg | 1300 mg | 0.5% | 8.3% | 18571 g |
Sulfur, S | 5 mg | 1000 mg | 0.5% | 8.3% | 20000 g |
Fosforus, P | 15 mg | 800 mg | 1.9% | 31.7% | 5333 g |
Unsur surih | |||||
Besi, Fe | 0.4 mg | 18 mg | 2.2% | 36.7% | 4500 g |
Tembaga, Cu | 11 μg | 1000 μg | 1.1% | 18.3% | 9091 g |
Selenium, Sekiranya | 0.2 μg | 55 μg | 0.4% | 6.7% | 27500 g |
Zink, Zn | 0.08 mg | 12 mg | 0.7% | 11.7% | 15000 g |
Karbohidrat yang mudah dicerna | |||||
Mono- dan disakarida (gula) | 1.1 g | maksimum 100 г |
Nilai tenaga ialah 6 kcal.
- fl oz = 29 g (1.7 kCal)
Tags: kandungan kalori 6 kkal, komposisi kimia, nilai pemakanan, vitamin, mineral, apa yang berguna Anggur, bukan alkohol, kalori, nutrien, sifat berguna Anggur, bukan alkohol