Nilai pemakanan dan komposisi kimia.
Jadual menunjukkan kandungan nutrien (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bahagian yang boleh dimakan.
Nutrien | Kuantiti | Biasa ** | % norma dalam 100 g | % norma dalam 100 kcal | 100% biasa |
Nilai kalori | 119 kkal | 1684 kkal | 7.1% | 6% | 1415 g |
Karbohidrat | 13.3 g | 219 g | 6.1% | 5.1% | 1647 g |
Alkohol (etil alkohol) | 9.5 g | ~ | |||
Serat makanan | 0.1 g | 20 g | 0.5% | 0.4% | 20000 g |
Air | 76.9 g | 2273 g | 3.4% | 2.9% | 2956 g |
Ash | 0.1 g | ~ | |||
vitamin | |||||
Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.1% | 90000 g |
Vitamin B1, tiamin | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 g |
Vitamin B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 g |
Vitamin B5, pantotenik | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 g |
Vitamin C, askorbik | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 g |
Vitamin PP, TIADA | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
makronutrien | |||||
Kalium, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
Magnesium, mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 g |
Natrium, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 g |
Fosforus, P | 6 mg | 800 mg | 0.8% | 0.7% | 13333 g |
Unsur surih | |||||
Besi, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
Mangan, Mn | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 g |
Tembaga, Cu | 9 μg | 1000 μg | 0.9% | 0.8% | 11111 g |
Selenium, Sekiranya | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 g |
Zink, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 g |
Nilai tenaga ialah 119 kcal.
- fl oz = 30.8 g (36.7 kCal)
- kaleng (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Tags: kandungan kalori 119 kkal, komposisi kimia, nilai pemakanan, vitamin, mineral, apa yang berguna untuk Cocktail, Whisky Sour, kalengan, kalori, nutrien, khasiat berguna Cocktail, Whisky Sower, kalengan