Nilai pemakanan dan komposisi kimia.
Jadual menunjukkan kandungan nutrien (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bahagian yang boleh dimakan.
| Nutrien | Kuantiti | Biasa ** | % norma dalam 100 g | % norma dalam 100 kcal | 100% biasa |
| Nilai kalori | 49 kkal | 1684 kkal | 2.9% | 5.9% | 3437 g |
| Protein | 0.6 g | 76 g | 0.8% | 1.6% | 12667 g |
| Lemak | 0.1 g | 56 g | 0.2% | 0.4% | 56000 g |
| Karbohidrat | 10.9 g | 219 g | 5% | 10.2% | 2009 g |
| Serat makanan | 1.6 g | 20 g | 8% | 16.3% | 1250 g |
| Air | 86.3 g | 2273 g | 3.8% | 7.8% | 2634 g |
| Ash | 0.5 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 64 μg | 900 μg | 7.1% | 14.5% | 1406 g |
| Vitamin B1, tiamin | 0.02 mg | 1.5 mg | 1.3% | 2.7% | 7500 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2.2% | 9000 g |
| Vitamin B5, pantotenik | 0.092 mg | 5 mg | 1.8% | 3.7% | 5435 g |
| Vitamin B6, piridoksin | 0.054 mg | 2 mg | 2.7% | 5.5% | 3704 g |
| Vitamin B9, folat | 2 μg | 400 μg | 0.5% | 1% | 20000 g |
| Vitamin C, askorbik | 4 mg | 90 mg | 4.4% | 9% | 2250 g |
| Vitamin PP, TIADA | 0.6 mg | 20 mg | 3% | 6.1% | 3333 g |
| makronutrien | |||||
| Kalium, K | 140 mg | 2500 mg | 5.6% | 11.4% | 1786 g |
| Kalsium, Ca | 10 mg | 1000 mg | 1% | 2% | 10000 g |
| Magnesium, mg | 6 mg | 400 mg | 1.5% | 3.1% | 6667 g |
| Natrium, Na | 2 mg | 1300 mg | 0.2% | 0.4% | 65000 g |
| Sulfur, S | 6 mg | 1000 mg | 0.6% | 1.2% | 16667 g |
| Fosforus, P | 12 mg | 800 mg | 1.5% | 3.1% | 6667 g |
| Unsur surih | |||||
| Besi, Fe | 0.3 mg | 18 mg | 1.7% | 3.5% | 6000 g |
| Mangan, Mn | 0.052 mg | 2 mg | 2.6% | 5.3% | 3846 g |
| Tembaga, Cu | 40 μg | 1000 μg | 4% | 8.2% | 2500 g |
| Zink, Zn | 0.08 mg | 12 mg | 0.7% | 1.4% | 15000 g |
| Asid Amino Penting | |||||
| Arginin * | 0.023 g | ~ | |||
| valine | 0.022 g | ~ | |||
| Histidin * | 0.01 g | ~ | |||
| Isoleucine | 0.018 g | ~ | |||
| leucine | 0.035 g | ~ | |||
| lisin | 0.042 g | ~ | |||
| methionine | 0.003 g | ~ | |||
| threonine | 0.022 g | ~ | |||
| tryptophan | 0.011 g | ~ | |||
| phenylalanine | 0.025 g | ~ | |||
| Asid amino yang boleh diganti | |||||
| alanine | 0.03 g | ~ | |||
| Aspartik asid | 0.137 g | ~ | |||
| glycine | 0.019 g | ~ | |||
| Asid glutamat | 0.061 g | ~ | |||
| Proline | 0.036 g | ~ | |||
| serine | 0.034 g | ~ | |||
| tyrosine | 0.014 g | ~ | |||
| Cysteine | 0.002 g | ~ | |||
| Asid lemak tepu | |||||
| Asid lemak tepu | 0.007 g | maksimum 18.7 г | |||
| 16: 0 Palmitik | 0.006 g | ~ | |||
| 18: 0 Stearin | 0.001 g | ~ | |||
| Asid lemak tak jenuh tunggal | 0.043 g | min 16.8 г | 0.3% | 0.6% | |
| 18:1 Olein (omega-9) | 0.043 g | ~ | |||
| Asid lemak tepu tak tepu | 0.02 g | dari 11.2 20.6 untuk | 0.2% | 0.4% | |
| 18: 2 Linoleik | 0.02 g | ~ | |||
| Asid lemak omega-6 | 0.02 g | dari 4.7 16.8 untuk | 0.4% | 0.8% |
Nilai tenaga ialah 49 kcal.
- cawan, bahagian = 247 g (121 kCal)
Tags: kandungan kalori 49 kkal, komposisi kimia, nilai pemakanan, vitamin, mineral, apa kelebihan aprikot dalam tin dalam sirap gula ringan, kalori, nutrien, khasiat berguna Aprikot kalengan dalam sirap gula ringan